"Inside your heart is everything you will ever need"

-The Big Heart Journey 

 

"Inside your heart is everything you will ever need"

-The Big Heart Journey

"Taes is truly iconic, a new age Mr. Rogers. Her meditations will touch your heart in ways few people can"

-Ty Wenzel, Owner and Creator of Dreamy Kid App.

I'm so happy that you found your way here. 

My name is Taes and I am here to help you, help your kids through all of the big feelings of being alive; un-kindness, uncertainty, disappointment, death, divorce...

You name it, I'm here.

These BIG feeling moments shape our personalities and how we handle stress. These moments are the perfect opportunity to model behaviour and give kids tools to self-regulate and develop resilience. 

‘The Big Heart Journey’ does just that by combining meditation, connection and movement; but really, it's a way of life. A way to talk about and move through feelings, a way of looking at the world and teaching kids to take responsibility and get curious about their feelings.

Through 15 years working with children, both creating television content and performing live shows, I discovered the  impact we can have on children's lives by truly supporting who they are and how they see the world. When children are seen, heard and accepted for exactly who they are they develop a confidence, and an inner fire, and that is what we aim to do through 'The Big Heart Journey'

I love nothing more than watching children transform into their true selves; free from anxiety, fear and false beliefs...so they can truly step into THEMSELVES, stand up in a chaotic world and make a difference (AND I want that for you too!) 

This is why ‘The Big Heart Journey’ is so effective; it will help you get to know your children more deeply while supporting you to get to know yourself more deeply. You are the greatest role models for your children. How you feel really matters, and if all goes as planned you are going to feel empowered, alive, inspired, connected to yourself and your kids, and ready to help them move through anything life brings.

Live Events, Workshops, Speaking engagements, Courses...let's talk about how we can work together to truly impact and make a difference for the children in your lives. 

Welcome to your Big Heart Journey!

 "How do you love so many people? You are like Santa Clause."

- Nicholas, 9 years old (during a Big Heart Journey Zoom session)

"When I feel sad and my eyes get wet I turn on the Big Heart Journey and do a Heart Hug Meditation and it always helps me feel happy in my heart again."

-Miley, 9 years old 

"I could never thank you enough for tonight. Adam has not stopped talking about you. Right before bed he said to me: mom she's the best friend I ever had will I ever see her again?"

-Nadia, Mom to Ryan (after attending a Big Heart Journey Grief Workshop)

What we can create together!

Speaking 

Taes’ extensive experience as a performing artist who built her career from the ground-up, makes her an authentic, captivating and inspiring speaker. Taes leaves her audience with a deep appreciation for their own inner-knowing, and the tools they need to build resilience and foster self-empowerment. Taes customizes her talks to create an intimate experience that will meet the needs of her audience. 

Topics include:

Inspire Your Inner Fire! How I learned to listen to my heart instead of the world around me. A journey to being madly in love and fully self-expressed.

Your Kids and Grief: How you can use meditation and mindfulness to help your kids through loss.

"It's Not About The Calm!" De-mystifying meditation! My Journey from strongly disliking meditation to not being able to go a day without it!  I will help you add meditation into your work day, and everyday life day with EASY, QUICK techniques!

Grief Workshops

Losing someone you love is one of the most difficult life experiences. Taes specializes in delivering customized grief workshops for kids and their caregivers. In these interactive, engaging and intimate workshops she helps kids navigate all of the big feelings that come up with death to help you move through grief in healthy ways. 

Custom Video and Meditations

Are you looking for a customized video or meditation for your kids? Taes creates custom videos and meditations to meet your specific needs. 

* All talks and workshops have been adapted and can be done virtually

Book now

What we can create together!

Speaking 

Taes’ extensive experience as a performing artist who built her career from the ground-up, makes her an authentic, captivating and inspiring speaker. Taes leaves her audience with a deep appreciation for their own inner-knowing, and the tools they need to build resilience and foster self-empowerment. Taes customizes her talks to create an intimate experience that will meet the needs of her audience. 

Topics include:

Inspire Your Inner Fire! How I learned to listen to my heart instead of the world around me. A journey to being madly in love and fully self-expressed.

Your Kids and Grief: How you can use meditation and mindfulness to help your kids through loss.

"It's Not About The Calm!" De-mystifying meditation! My Journey from strongly disliking meditation to not being able to go a day without it!  I will help you add meditation into your work day, and everyday life day with EASY, QUICK techniques!

Grief Workshops 

Losing someone you love is one of the most difficult life experiences. Taes specializes in delivering customized grief workshops for kids and their caregivers. In these interactive, engaging, and intimate workshops she helps kids navigate all of the big feelings that come up with death to help you move through grief in healthy ways.

Grief Custom Video and Meditations 

Are you looking for a customized video or meditation for your kids? Taes creates custom videos and meditations to meet your specific needs. 

* All talks and workshops have been adapted and can be done virtually

Book Now

I want every child to know…  

You are safe 

You are important

You are powerful

You are never alone

You are loved (just for being you)

You are your heart

 

Everything you will ever need lives inside of you.

I'm so excited to work with you, and the children in your lives.

Contact Us