"Taes' energy was exactly what I needed to pull me up, her perspective and that laugh could cure anything!"
-Safina Jivraj, Big Heart Mom
A Note from Taes:
I'm so happy that you found your way here.
I am here to help you, help your kids through all of the big feelings of being alive; un-kindness, uncertainty, disappointment, death, divorce...
You name it, I'm here.
These BIG feeling moments shape our personalities and how we handle stress. These moments are the perfect opportunity to model behaviour and give kids tools to self-regulate and develop resilience.
‘The Big Heart Journey’ does just that by combining meditation, connection and movement; but really, it's a way of life. A way to talk about and move through feelings, a way of looking at the world and teaching kids to take responsibility and get curious about their feelings.
Through 15 years working with children, both creating television content and performing live shows, I discovered the impact we can have on children's lives by truly supporting who they are and how they see the world. When children are seen, heard and accepted for exactly who they are they develop a confidence, and an inner fire, and that is what we aim to do through 'The Big Heart Journey'
I love nothing more than watching children transform into their true selves; free from anxiety, fear and false beliefs...so they can truly step into THEMSELVES, stand up in a chaotic world and make a difference (AND I want that for you too!)
This is why ‘The Big Heart Journey’ is so effective; it will help you get to know your children more deeply while supporting you to get to know yourself more deeply. You are the greatest role models for your children. How you feel really matters, and if all goes as planned you are going to feel empowered, alive, inspired, connected to yourself and your kids, and ready to help them move through anything life brings.
Live Events, Workshops, Speaking engagements, Courses...let's talk about how we can work together to truly impact and make a difference for the children in your lives.
Welcome to your Big Heart Journey!
"How do you love so many people? You are like Santa Clause."
- Nicholas, 9 years old
(during a Big Heart Journey Zoom)
"When I feel sad and my eyes get wet I turn on the Big Heart Journey and do a Heart Hug Meditation and it always helps me feel happy in my heart again."
-Miley, 9 years old
"I could never thank you enough for tonight. Adam has not stopped talking about you. Right before bed he said to me: mom she's the best friend I ever had will I ever see her again?"
-Nadia, Mom to Ryan (after attending a Big Heart Journey Grief Workshop)
Every piece of our work is created from the desire for children to know:
You are safe
You are important
You are powerful
You are never alone
You are loved (just for being you)
Everything you will ever need lives inside of you.