"Taes' energy was exactly what I needed to pull me up, her perspective and that laugh could cure anything!"

-Safina Jivraj, Big Heart Mom

 

 "How do you love so many people? You are like Santa Clause."

- Nicholas, 9 years old

(during a Big Heart Journey Zoom)

"When I feel sad and my eyes get wet I turn on the Big Heart Journey and do a Heart Hug Meditation and it always helps me feel happy in my heart again."

-Miley, 9 years old 

"I could never thank you enough for tonight. Adam has not stopped talking about you. Right before bed he said to me: mom she's the best friend I ever had will I ever see her again?"

-Nadia, Mom to Ryan (after attending a Big Heart Journey Grief Workshop)

"Inside your heart is everything you will ever need"

-The Big Heart Journey

What we can create together!

Speaking 

Taes’ extensive experience as a performing artist who built her career from the ground-up, makes her an authentic, captivating and inspiring speaker. Taes leaves her audience with a deep appreciation for their own inner-knowing, and the tools they need to build resilience and foster self-empowerment. Taes customizes her talks to create an intimate experience that will meet the needs of her audience. 

Topics include:

Inspire Your Inner Fire! How I learned to listen to my heart instead of the world around me. A journey to being madly in love and fully self-expressed.

Your Kids and Grief: How you can use meditation and mindfulness to help your kids through loss.

"It's Not About The Calm!" De-mystifying meditation! My Journey from strongly disliking meditation to not being able to go a day without it!  I will help you add meditation into your work day, and everyday life day with EASY, QUICK techniques!

Grief Workshops 

Losing someone you love is one of the most difficult life experiences. Taes specializes in delivering customized grief workshops for kids and their caregivers. In these interactive, engaging, and intimate workshops she helps kids navigate all of the big feelings that come up with death to help you move through grief in healthy ways.

Grief Custom Video and Meditations 

Are you looking for a customized video or meditation for your kids? Taes creates custom videos and meditations to meet your specific needs. 

* All talks and workshops have been adapted and can be done virtually

Book Now

Book Taes:

Speaking 

Taes’ extensive experience as a performing artist who built her career from the ground-up, makes her an authentic, captivating and inspiring speaker. Taes leaves her audience with a deep appreciation for their own inner-knowing, and the tools they need to build resilience and foster self-empowerment. Taes customizes her talks to create an intimate experience that will meet the needs of her audience. 

Topics include:

Inspire Your Inner Fire! How I learned to listen to my heart instead of the world around me. A journey to being madly in love and fully self-expressed.

Your Kids and Grief: How you can use meditation and mindfulness to help your kids through loss.

"It's Not About The Calm!" De-mystifying meditation! My Journey from strongly disliking meditation to not being able to go a day without it!  If you are looking for a way to add meditation into your work day  or family life in quick, EASY and effective ways, this is for you.  

Grief Workshops

Losing someone you love is one of the most difficult life experiences. Taes specializes in delivering customized grief workshops for kids and their caregivers. In these interactive, engaging and intimate workshops she helps kids navigate all of the big feelings that come up with death to help you move through grief in healthy ways. 

Custom Video and Meditations

Are you looking for a customized video or meditation for your kids? Taes creates custom videos and meditations to meet your specific needs. 

BIG HEART FOR YOUR WORK FAMILY:

Want to create a better workplace for your employees'? Show your employees how much you value them by investing in their children. Support the health, happiness and well-being of your employee’s children with our specialized Big Heart Programming. We offer corporate deals and special opportunities for companies looking to cultivate a supportive work place culture.

* All talks and workshops have been adapted and can be done virtually

Book now

A Note from Taes:

I'm so happy that you found your way here. 

I am here to help you, help your kids through all of the big feelings of being alive; un-kindness, uncertainty, disappointment, death, divorce...

You name it, I'm here.

These BIG feeling moments shape our personalities and how we handle stress. These moments are the perfect opportunity to model behaviour and give kids tools to self-regulate and develop resilience. 

‘The Big Heart Journey’ does just that by combining meditation, connection and movement; but really, it's a way of life. A way to talk about and move through feelings, a way of looking at the world and teaching kids to take responsibility and get curious about their feelings.

Through 15 years working with children, both creating television content and performing live shows, I discovered the  impact we can have on children's lives by truly supporting who they are and how they see the world. When children are seen, heard and accepted for exactly who they are they develop a confidence, and an inner fire, and that is what we aim to do through 'The Big Heart Journey'

I love nothing more than watching children transform into their true selves; free from anxiety, fear and false beliefs...so they can truly step into THEMSELVES, stand up in a chaotic world and make a difference (AND I want that for you too!) 

Live Events, Workshops, Speaking engagements, Courses...let's talk about how we can work together to truly impact and make a difference for the children in your lives. 

Welcome to your Big Heart Journey!

Contact Us