WHY DOES "COUNT IT" WORK?!
"Count it" refocuses your childs attention from whatever "Big Feeling" they are having and brings them back to the moment. (meditation) From this place you can go back and explore why the "Big Feeling" happened in the first place, but from a place of Calm.
Try "Count It" every time the Big Feelings come up....
Get on the Wait-list for "Big Heart Backpack" to learn more meditation games for your family!
Yes please, put me on the waitlist!
BIG HEART BACKPACK: Meditation for families....IN A PANDEMIC!
Your family's 21 day guide to bringing meditation into your lives through short daily videos, live coaching events, and hands on activities that will leave you feeling calm and carefree (no matter what's happening in the world!)
GET ON THE WAITLIST!