Free Meditations for Teachers
Not sure how to add mindfulness & meditation to your primary school classroom?
We've got you!
Free mindfulness videos and hands on activities for classrooms designed to help regulate emotions & develop resilience.
(plus your students will love it!)
My name is Taes. (Tess)
I have spent the last 15 years making television and stage content for children as “Splash’N Boots” (aired on Treehouse TV, Disney Junior and Universal Kids)
I love kids. I am so lucky to get to work with them everyday (pre-covid I was travelling and performing up to 200 shows a year....!)
I love creating ways for kids to feel safe, able to express their feelings and really stand up in the world and be fully themselves.
During the pandemic I have become increasingly more concerned about the mental health of the children in our world. Mindfulness and meditation has made a HUGE impact on my life and I wanted to find ways to make it INTERESTING and really resonate with young children (because you and I both know that kids do NOT want to sit still and breathe.) I have spent this year studying and creating something that will support children in their Big Feeling moments and give them tools to emotionally regulate.
And they will have fun doing it.
(It is my promise that they will not be bored during these meditations.....!)