
Meditations for Primary Classrooms
Free mindfulness videos and hands on activities for classrooms designed to help regulate emotions & develop resilience.
(plus your students will love it!)
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Teachers Report Meditation Makes a Big Difference:




“When I first heard about The Big Heart Journey I was skeptical. Kids don’t sit
still for ANYTHING, especially not meditations. BUT we were hooked the minute we started. The material is
unlike anything I’ve tried before (trust me, I’ve tried SO MANY THINGS). Her material speaks for itself. She has experience with kids and knows exactly what to do to
get them to pay attention. Her voice is calming and her meditations are moving, fun and inspiring. Not
only did my kids feel safe and loved- but I felt it too! I recommend this program to every parent on the
planet”

“As a school principal struggling with HOW to help my teachers and their students
adjust to the new realities ahead, when I heard about this program I knew it had everything I needed to
support my staff and most importantly the students. I can’t wait to get started”

“As an elementary teacher I cannot think of a better way to help my students
transition/adjust to the new realities of corona-classroom life. I’ve followed The Big Heart Journey since
Taes launched the program and have experienced first-hand the impact of her work. I’m so excited to begin
this new journey. Every teacher should bring this into their daily routine”
Got Questions?
What age range is this for?
How much time will this take?!
My students will not sit still for ANYTHING, I just can't imagine them meditating?
“Kids who practice meditation and mindfulness reap a host of benefits, including but not limited to increased focus, self-control, coping strategies, emotional regulation, and better relationships.
~Andrea Gurney, Licensed Clinical Psychologist
GET YOUR FREE MEDITATIONS!