Welcome to your Big Heart Family!

A safe place for your children to land when they need a hug.

 
 

'You will always belong here. You will always be loved.'

Registration for 'The Big Heart Club' is currently closed, and will re-open for a new cohort soon! 

Sessions fill up fast, sign up for our waitlist to be the first to know when we open up!

Read more about us below!

Here's what we can do for you:

 

“I really think the Big Heart Journey needs to be for everybody. It’s our happy vitamin. It’s our Vitamin D! For children and families in a time like this it just makes everything better.”

-Tammi Mori, Big Heart Journey Member & Super Momma

Join Now!
 

Kids come with a whole lot of feelings.

 
 
 

...and no guidebook about what to do with them!

The Big Heart Club is specifically designed to be your kids Big Feelings guidebook. 

This program is designed to transform your emotional family dynamics- to give you more patience and help your kids move seamlessly through their emotions with less meltdowns, and more conversation.

(PLUS allow you to learn how to take moments for yourself without the guilt!)

Become a Big Heart Family

Is the Big Heart Club Right for you?

 

You're constantly asking your child to open up and tell you how they feel.

You're frustrated with the amount of screaming & meltdowns in your house. 

Your child reacts in big ways to seemingly small events.

You struggle to get your children to sleep and stay asleep.

Your child struggles to express big feelings in productive ways.

You're concerned there are things your child is NOT telling you.

Your child struggles with loneliness, self esteem & confidence.

 

Join now

Here's what Big Heart Kids can do:

Recognize big emotions...and move through them!

Befriend Anxiety...and move through it

 

Stand Confidently in who they are!

 

In this family we believe that no human should feel alone with their feelings, and that community is the backbone to resilience. 

 
⮕ We believe that the most important thing you can teach your kids is the gift of mental fitness. 

Big Heart Families get:

 

SOLUTIONS

The Big Heart Method for moving through feelings. Unique, outside-of-the-box mindfulness  based techniques to move your kids through all their big feelings and big life events.

 

COMMUNITY

All children belong here. This is a safe place. Families with a BIG HEART mindset connecting through special events, morning dance parties, bedtime stories, private community & a whole lotta love!

 

SUPPORT  

You are never alone!! 365 days a year of emotional support for your children (and you!).  Live coaching,  live events, audio and videos and hands-on activities all created to ensure your children feel both supported and empowered. 

Big Heart Families get more of those super loving, connected moments.

Big Heart Kids Experience Less Loneliness, More Confidence & Better Communication:

Big Heart Parents get support too!

 
 
 

Whether you're a parent who hasn't done any mindfulness work (and you are sure meditation is 'not your thing') or you are a regular meditating guru, I have something to add a spark and lessen stress in your life.   

Inside "The Big Heart Journey" I provide you with practical (not time consuming) ways to add tiny bits of mindfulness into your day that will make a big difference in your daily stress levels while reducing your overwhelm. These bits of mindfulness will also help you learn to be more present & connected with your children. 

I could use some support!

WHAT DO YOU GET?

VIDEOS

(screen time has never been so healthy!)

COACHING

LIVE EVENTS

PRINTABLES

AUDIO MEDITATIONS

COMMUNITY

LESS STRESS!

MORE CONNECTION!

As a Big Heart Club Member you will get:

✔️  1 X Monthly Community events including morning dance parties, bedtime stories, special events for specific needs

✔️ 1 X Monthly Group Video coaching calls for kids

✔️ 1 X Monthly Q and A with Parenting Psychologist, Julia Sen

✔️ 1 X Monthly Parent Meditation Session with Taes

✔️  Complete access to “The Big Heart Journey” method of moving through feelings

✔️  Exclusive access to new content & say in what content is created.

✔️ Big Heart Bedtime Meditations & Stories (LIVE and PRE-RECORDED)

✔️  BIG HEART BOOK: Printables & Craft activities to support your child's Big Heart Learning.

✔️  Video coaching for parents

✔️  Big Heart Journaling for caregivers

✔️  Access to exclusive facebook group

✔️  Coaching within the group

✔️  A support network of professionals

BONUS: All-Access to our newest course: My Resilient Kid ($67)

LET'S BREAK IT DOWN

DAILY (ACTIVE) MEDITATION VIDEOS

(for your kids)

These daily videos will provide your kids with ROUTINE. By simply watching these videos, you will see their anxiety levels decrease. That is the power of meditation!

There are short, interactive meditation and mindfulness based videos, created to connect kids to themselves and to you and to start the day off right (best served with breakfast)!

 

DAILY COACHING VIDEOS

(for you!)

Let’s take a hot minute for you! A minute to connect to YOUR HEART and to talk about how YOU are going to help your kid connect to theirs! These videos are all about supporting you, not only on your parenting journey, but also, on your own big heart journey (I get that you are busy... that’s why all videos are between 3-8 minutes long)!

CREATIVE PDF DOWNLOADS

(for the whole family)

Get crafty! Printables to connect to feelings (and each other)

Can also be used in classrooms!

WEEKLY ZOOM COACHING SESSIONS

(for the whole family!)

The best part: our Big Heart Community. Weekly coaching and zoom sessions. This is a chance for your kids to connect to other kids and for you to find support in our  community. We have done several Big Heart Live and Zoom sessions since the beginning of the pandemic, and trust me when I say: this is an event that will make the whole family feel happy and connected.

 

AUDIO MEDITATIONS

(for the whole family!)

Corresponding Audio Meditation Library to support the daily videos!

BEDTIME STORIES

(for your kids!)

Access to a library of Big Heart Bedtime stories...easy bedtimes and happy dreams start here. 

Where our members noticed a difference:

Cheyenne feels confident and not alone anymore:

The Big Heart Journey has really changed my life and I think it will change yours too.  If you’re feeling down or really really stressed you can learn a lot with doing the Big Heart Journey. It's for anyone with all ages and all abilities. The Big Heart Journey made me feel really confident and that I am not alone. I especially liked all the breathing techniques. Whenever I feel upset I can always use these strategies and they will help me with these big emotions.”

- Cheyenne, 21 years old
(Autism is her superpower)
 

Addy learned how to talk about her feelings:

The Big Heart Journey has helped me because it has lots of different ways for many different types of people to talk about and express their feelings. Before the Big Heart Journey I was not the kind of person to do that and now I am really good at it and I have all of these special ways. Just knowing that there are other people out there who really get me, it just makes me forget about whatever bad happened in the week.”

- Addy, 8 Years Old

Meghan says it's LIFE CHANGING:

I love that my family could start and end our day together talking about our feelings and focusing on being present. For my 3 year old to be able to name his feelings and discuss “feeling soup” (more than one emotion at a time) is life changing! For my 8 year old she was able to use words and activities to share her feelings which really helped to reduce her anxiety.”

- Meghan Boast

Jenn loves more patience:

Since doing The Big Heart Journey there is more patience in our home. We are still doing count-it and heart breaths a month later and it’s just as successful.”

Jenn Dunn

Join Now!

Want to bring the Big Heart Club to work?

Show your employees how much you value them by investing in their children. Support the health, happiness and well-being of your employee’s children with my specialized Big Heart Programming. I offer corporate deals and special opportunities for companies looking to cultivate a supportive work place culture.

Contact Us

Our Big Heart Promise:

No child will be left out.

In the face of a global pandemic let’s come together and take a stand for our children's mental health.

During this time of life it is essential that that we provide as many children as possible with mindfulness skills, with support and with community. 

→ If you are a wellness practitioner and  want to be involved in this movement, I want families to have what you offer.  Contact me to apply.

→ If you are a family who cannot afford the monthly payment, please ask about our subsidized programming. No questions asked. You are part of our family.

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