"A bedtime routine goes beyond just promoting better sleep; it supports various aspects of a childs development and overall well-being:

including language development, , literacy, child emotional and behavioral regulation,, language development, parent–child attachment, , and family functioning."

-American Academy of Pediatrics



Welcome to your Big Heart Family.


You will always belong here. You will always be loved.

“I really think the Big Heart Journey

needs to be for everybody.

It’s our happy vitamin. It’s our Vitamin D!

For children and families in a time like this 

it just makes everything better.”

-Tammi Mori, Big Heart Journey Member & Super Momma

Join Now!

Big Heart Bedtime aims to create mindfulness routines for parents & children to connect to eachother before sleep.


See what other parents are saying:



Hi, I'm Taes! (Tess) 

I have spent my life creating television and stage content for children as 2X Juno Award winning family music group, Splash'N Boots.











In Big Heart Bedtime my mission is to provide a safe space where kids can share their feelings, feel connected,share gratitude, and snuggle up in bed, knowing they are safe  &loved.   💕

Big Heart Bedtime is a collection of 8 mindfulness based  bedtime routines each with their own craft & printable 💕


Each bedtime routine comes with it's own video or audio for kids PLUS a screen-free option. 💤

Your child will love💕

👋 Waving goodbye to worries with their very own "Worry Monster"
💫 Discovering the magic of positive affirmations.
🙏 Learning the art of saying THANK YOU for the best moments of their day.
☺️ Talking to a trusted friend about any big feelings that might disrupt their sleep.

Join us in providing children with a quiet and nurturing space before bed—a place to express their feelings, connect with their hearts, practice gratitude, and experience a deep sense of safety and love. 💕

Limited-time offer: 

Receive a special bonus of 6 classic bedtime stories read by Taes!




 ✔️  10 Bedtime Videos

✔️  3 Screen Free Bedtime Audio

✔️  Calming Printables 

BONUS: 6 Classic Bedtime Stories + Meditations read by Taes!

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Welcome to your Big Heart Family.


You will always belong here. You will always be loved.