"A bedtime routine goes beyond just promoting better sleep; it supports various aspects of a childs development and overall well-being:
including language development, literacy, child emotional and behavioral regulation, parent–child attachment, and family functioning."
-American Academy of Pediatrics
Big Heart Bedtime aims to create mindfulness routines for parents & children to connect to eachother before sleep.
See what other parents are saying:
Hi, I'm Taes! (Tess)
I have spent my life creating television and stage content for children as 2X Juno Award winning family music group, Splash'N Boots.
In Big Heart Bedtime my mission is to provide a safe space where kids can share their feelings, feel connected,share gratitude, and snuggle up in bed, knowing they are safe &loved. 💕
Big Heart Bedtime is a collection of 8 mindfulness based bedtime routines each with their own craft & printable 💕
Each bedtime routine comes with it's own video or audio for kids PLUS a screen-free option. 💤
Your child will love💕
👋 Waving goodbye to worries with their very own "Worry Monster"
💫 Discovering the magic of positive affirmations.
🙏 Learning the art of saying THANK YOU for the best moments of their day.
☺️ Talking to a trusted friend about any big feelings that might disrupt their sleep.
Join us in providing children with a quiet and nurturing space before bed—a place to express their feelings, connect with their hearts, practice gratitude, and experience a deep sense of safety and love. 💕
Limited-time offer:
Receive a special bonus of 6 classic bedtime stories read by Taes!
