THE BIG HEART JOURNEY
MEDITATION & MINDFULNESS TO INSPIRE ALL CHILDREN TO FEEL SAFE, LOVED &
BELIEVE IN THEMSELVES
As featured on
GOOD MORNING AMERICA!
The American Academy of Pediatrics (AAP) says:
"The simple act of teaching kids how to stop, focus and just breathe could be one of the greatest gifts you could give them"
But getting your kids to sit still and breathe is no easy feat...
Unless you have someone else to help....
Someone your kids love & listen to...
Magic happens when you mix Meditation & Mindfulness with....
A Best Friend.
"Taes is truly iconic, a new age Mr. Rogers. Her meditations will touch your heart in ways few people can"
-Ty Wenzel, Owner and Creator of Dreamy Kid App.
LIFE IS A BIG, BEAUTIFUL FEELING-FILLED JOURNEY...
AND SOMETIMES THOSE FEELINGS ARE A LOT!
The Big Heart Journey provides support, community & guidance to help your kids (and you!) feel, process, and move through all of life's big feeling moments.
'Big Heart Kids' have the tools they need to move through life like this:
“As parents we often find our kids big emotions frustrating because we are often having big emotions at the same time and when you are having an emotion and your child's having an emotion it just gets messy. The Big Heart Journey brought us together emotionally and using the tools and techniques we learned we can now step back and support each other in a healthy way”
Become a Big Heart Family!
A first-of-its kind membership program for families. This program is specifically designed to fill your kids' backpack with practical tools they can use to move through big feelings (not just now, but every day for the rest of their lives)
EXTRA PANDEMIC PROGRAMMING: Kids shouldn't have to worry about vaccines & germs or when they'll see their friends again.
Let's help our kids be kids again.OPENS MARCH 7, 2021. GET ON WAITLIST!
Featured On Mindworks & Insight Timer
We believe that connecting to your heart in the morning is potentially more important than brushing your teeth. Try our "4 Minute Big Heart Morning Routine" and see for yourself (brushing your teeth is still recommended!)FREE MORNING MEDITATION
WHAT PEOPLE ARE SAYING:
“I feel joy every time I do a Big Heart Meditation. No other program has brought me so much happiness and togetherness- the group was so helpful”
- Rhona, (lives in the UK and has a huge heart)
“Thank you for teaching young minds about self awareness and getting in touch with their emotions through meditations and activities in a way that they can truly comprehend.”
- Michelle, Mom to 9 yr old Miley
(whose superpower is autism)
“You moved something inside of me, gave me chills and made me cry. The Big Heart Journey allowed me to release that vulnerability that I usually keep to myself.”
- Sarah, (after listening to a Big Heart Parent Meditation)
MEET TAES: BIG HEART JOURNEY CREATOR
Taes has created a magical & successful career grounded in her love for children, & her deep desire to help kids feel seen, heard & loved for exactly who they are.
A little more on Taes...
- Also known as the “Boots” half of JUNO Award-winning children’s super-duo of Canadian Music, “Splash’N Boots.”
- She’s performed 900+ live concerts for families around the world
- She’s written and filmed 100+ episodes of their original TV show ‘The Big Yellow Boot’.
- She’s produced segments for Sesame Street & performed with “The Wiggles”, “Sharon & Bram” & “Fred Penner”…(not to mention released a new song with Alice Cooper).
Taes has devoted the last 5+ years to exploring & studying meditation, mindfulness & dance. Taes realized that traditional notions of meditation/mindfulness were not accessible, realistic, or ‘fun’ for kids. Her personal journey into meditation/mindfulness & continued research in this area, inspired Taes to create a program for children & their families which re-invents traditional practices of meditation/mindfulness & gives them a magical spin...
Speaking, Shows, Corporate Wellness Events, Heart-Shops:Find Out More
MY BIG AUTISM JOURNEY:
MOVING MINDFULLY THROUGH AUTISM
March 27th, 12pm EST
Mindfulness and Meditation for families with children whose superpower is Autism. Created in collaboration with Autism Canada with the goal of bridging your communication gaps, growing superpowers, and opening emotional conversations. This is a powerful course designed to get to know your kids on new levels and connect families deeply.SIGN UP!
MY BIG FEELINGS ADVENTURES
HELPING YOUR KIDS THROUGH THEIR BIG FEELS
Oh we love feelings. All of them. Let's get into them so we can learn and move and feel and love more. Anxiety, Worry, Fear, Overwhelm. We take a deep dive into all of them and provide ways to productively move through them! Full family involvement.Put me on the waitlist!
MY BIG SAD HEART
HELPING YOUR KIDS THROUGH GRIEF
Death is an important and difficult part of our Big Heart Journey and I'm here to help. In this course we create connection, community and rituals. We use mindfulness and meditation to understand and be with all our feelings and to remember the people and pets who die always live in our hearts.Put me on the waitlist!
MY BIG SLEEPY JOURNEY
HELPING YOUR KIDS SLEEP WELL
Sometimes staying awake seems like a much better alternative to sleeping.... I get it. OR sometimes those worry thoughts get in the way of sleep. We’ve got you. Routines for long sleeps and happy dreams start here.Put me on the waitlist!