The Big Heart Journey
The #1 place to come for your kids big feelings!
Regulate big emotions, develop resilience and find your own happy!
As featured on
GOOD MORNING AMERICA!
Learn the Big H.E.A.R.T. Method:
The secret to gaining a deeper understanding of your child’s big feelings so you can help them develop resilience and find their own happiness.
(no matter what is happening in the world!)
Now available!Find out more!
Become a Big Heart Family!
A first-of-its kind membership program for families. This program is specifically designed to support your family ALL YEAR LONG. Learn to regulate big emotions, develop resilience and find your own calm.
(not just now, but every day, for the rest of your lives)Join the Family
The American Academy of Pediatrics (AAP) says:
"The simple act of teaching kids how to stop, focus and just breathe could be one of the greatest gifts you could give them"
But getting your kids to sit still and breathe is no easy feat.
So, we have created a very effective combination...
Magic happens when you mix Meditation with Movement and...
A Best Friend.
Meet Taes: Big Heart Journey Creator
“Taes is truly iconic, a new age Mr. Rogers. Her meditations will touch your heart in ways few people can. ”
(Ty Wenzel, Owner and Creator of Dreamy Kid App )
Taes has created a magical & successful career grounded in her love for children, & her deep desire to help kids feel seen, heard & loved for exactly who they are.
A little more on Taes...
- Also known as the “Boots” half of JUNO Award-winning children’s super-duo of Canadian Music, “Splash’N Boots.”
- She’s performed 900+ live concerts for families around the world
- She’s written and filmed 100+ episodes of their original TV show ‘The Big Yellow Boot’.
- She’s produced segments for Sesame Street & performed with “The Wiggles”, “Sharon & Bram” & “Fred Penner”…(not to mention released a new song with Alice Cooper).
Taes has devoted the last 5+ years to exploring & studying meditation, mindfulness & dance. Taes realized that traditional notions of meditation/mindfulness were not accessible, realistic, or ‘fun’ for kids. Her personal journey into meditation/mindfulness & continued research in this area, inspired Taes to create a program for children & their families which re-invents traditional practices of meditation/mindfulness & gives them a magical spin...
Speaking, Shows, Corporate Wellness Events, Heart-Shops:Find Out More
What people are saying:
“I feel joy every time I do a Big Heart Meditation. No other program has brought me so much happiness and togetherness- the group was so helpful”
- Rhona, (lives in the UK and has a huge heart)
“Thank you for teaching young minds about self awareness and getting in touch with their emotions through meditations and activities in a way that they can truly comprehend.”
- Michelle, Mom to 9 yr old Miley
(whose superpower is autism)
“You moved something inside of me, gave me chills and made me cry. The Big Heart Journey allowed me to release that vulnerability that I usually keep to myself.”
- Sarah, (after listening to a Big Heart Parent Meditation)
MY BIG AUTISM JOURNEY:
MOVING MINDFULLY THROUGH AUTISM
Mindfulness and Meditation for families with children whose superpower is Autism. Created in collaboration with Autism Canada with the goal of bridging your communication gaps, growing superpowers, and opening emotional conversations. This is a powerful course designed to get to know your kids on new levels and connect families deeply.PUT ME ON THE WAITLIST
MY BIG SAD HEART
HELPING YOUR KIDS THROUGH GRIEF
Death is an important and difficult part of our Big Heart Journey and I'm here to help. In this course we create connection, community and rituals. We use mindfulness and meditation to understand and be with all our feelings and to remember the people and pets who die always live in our hearts.Put me on the waitlist!